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You don’t have to spend loads of money getting your teeth bleached and whitened if you are careful with maintaining your dental hygiene in the first place. Check out the following dental hygiene tips to whiten your teeth and keep them clean:

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  1. The first tip is to prevent your teeth from discoloration. Be sure to have dental checkups regularly. Do not wait for your dentist to set an appointment for you. Know when you have to go for usual cleaning and other regular teeth maintenance procedures.
  2. Know which drinks can cause the teeth to stain. Colas, teas, and coffee are among the top culprits when it comes to staining and discoloring teeth. Be sure to sip water or rinse your mouth with plain water after each drink of cola, tea or coffee.
  3. Among the many teeth whitening tips, you may already be aware of baking soda. You can use toothpaste containing baking soda or you can create your own. Mix the soda with a little salt and you have a cheap yet effective tooth whitener.
  4. One of the basic but important natural teeth whitening tips is drinking a lot of water. Drinking water not just rinses the mouth but also helps wash away colored food and drink particles that tend to stain teeth.

Follow the above-mentioned teeth whitening tips and you will be on your way to fresh, stain-free teeth. You can also use home teeth whitening products, such as teeth whitening gels, pens and strips. Just be sure to get from reputable brands that do not carry whiteners with corrosive properties.